Tuesday, December 24, 2019

The Articles Of Confederation And The New Constitution

The Articles of Confederation were one of the first documents to establish the functions of the national government. The articles, allowed the states to remain independent and the Congress acted as the last resort on appeal of disputes. Between May and September of 1787, The Constitutional Convention took place to discuss the frail central government currently in place. From this convention a federal government was established with a more specific role within the country; this role included powers in conducting relations with foreign governments. The Constitution has served as the basis of the United States Government since 1789. (Milestones: 1784-1800) This essay will compare and contrast the Articles of Confederation and the new Constitution of 1787, which will include the strengths and weakness of the Articles of Confederation vs. the Constitution, with specific examples. Next, we will analyze how the Constitution was drafted. Lastly, we will compare and contrast the ratification between Federalists and the Anti-Federalists. The Articles of Confederation really had no strengths at all; almost everything about the Articles was weak. The Articles did not really set up the government in the country, but set up the states to be sovereign and independent. The Articles had no separation of powers and checks and balances. They had no powers to impose taxes, and the government that was created had no significance. (Comparison of Constitution and Articles of Confederation, 2008)Show MoreRelatedThe Articles Of Confederation With The New Constitution Of 17871384 Words   |  6 Pagesneeded a constitution to bind their states together protect them from future assaults and to strengthen their economy by trading with each other and other nations. The document that was adopted by the continental congress was the Article of confederation. But because of its weakness, the colonists needed a stronger federal government which forced them to adopt the new Constitution. (Keene, Cornell, O’Donnell, 2011). Compare and contrast the Articles of Confederation with the New Constitution of 1787Read MoreThe Articles Of Confederation From A New Constitution1506 Words   |  7 Pagesactions taken to replace the Articles of Confederation to bring about a new Constitution. I will first start out by giving some background on the Article of Confederation as to what it was and why it was important for the US? Secondly, I will provide the reader with some of the strengths and weaknesses of the Article of Confederation. Why did the Article of Confederation fail? Third, I will talk about the actions that were taken to replace the Article of Confederation and how these actions were workedRead MoreThe Articles Of Confederation And The New Constitution Of 17871177 Words   |  5 PagesHISTORICAL ESSAY # 1: CONFEDERATION AND CONSTITUTION Jeanette Feltmeyer United States History/HIST-405N DeVry University January 2015 Online The Articles of Confederation and the New Constitution of 1787 According to Keene, Cornell, and O’Donnell (2013), the Articles of Confederation were put together in 1777, but were not sanctioned for another four years. In the Articles, a bond was formed between the Colonist States and allowed each State the freedom to govern itself. The CongressRead MoreU.s. Constitution And Articles Of Confederation843 Words   |  4 PagesThe U.S. Constitution and Articles of Confederation If society didn’t have standards that were enforced to help prevent harm to society by its members, how different would it be? These standards are broken into two different types, verbal and written. Although, one can distinguish between the two standards, verbal standards are those that are not written down, but yet passed down among many generations and are not easily enforce, whereas written standards, are the complete opposite. There were twoRead MoreArticles Of Confederation And The Writing Of The Us Constitution1117 Words   |  5 PagesArticles of Confederation and the Writing of the US Constitution Brandon Robison Robib567@yahoo.com United States History Devry University â€Æ' Congress adopted the Articles of Confederation; this was the first constitution for the United States, on November, 1777. However, approval of the Articles of Confederation by all thirteen states did not occur until March, 1781. The Articles created a loose fellowship of sovereign states and a poor central government, leaving most of the power withRead MoreConstitution vs Articles of Confed. Essay902 Words   |  4 Pagesï » ¿REPORT: CONSTITUTION As one of the creators of the new Constitution of 1788, you are chosen to present its strengths as compared to the weaknesses of the Articles of Confederation. What areas of importance will you stress in attempting to get it passed unanimously? Give good well-reasoned arguments in a report of approximately 400 words. You will need to research the details of each document, using resources from the library, the Internet, or other sources. Be sure to use proper spelling andRead MoreHistorical Essay #1: Confederation and Constitution1160 Words   |  5 PagesHistorical Essay #1: Confederation and Constitution Anthony Snow DeVry University 08/01/2015 HISTORICAL ESSAY #1: CONFEDERATION AND CONSTITUTION As with anything in this world there are always strengths and weaknesses when people are comparing two different items, as no one item can be a perfect solution; there are always compromises. The same happens when we are comparing the Articles of Confederation and the New Constitution of 1787. Both of theses two solutions each have their own strengthsRead MoreThe Articles Of Confederation And The Constitution891 Words   |  4 Pages Throughout American history, many Americans assume that too much power is given to one party or the other. The Article of confederation was important in the United States because it affected the way over government functions today. Specifically, under the Article of confederation, the United States was intended to be formed on a basis of Federalism. Within this structure of Federalism, states have their own rights and majority of power with its people. The federal government on the other hand,Read More The Articles of Confederation Essay examples1612 Words   |  7 Pagesdecided they drafted together, what we call The Articles of Confederation; â€Å"the document that defined the colonies’ collective sovereignty; drafted by the Continental Congress between 1776 and 1777, then ratified by the thirteen states in 1781†(Schultz 115). There was experimentation that was being done in the states that didn’t affect The Articles of Confederation. There wasn’t much change, as it was about the same from the late 1770s. The Articles provided each state their independence and grantingRead MoreThe Constitution Of The United States National Government1456 Words   |  6 PagesThe Constitution The American Constitution is â€Å"a system of basic laws and principles that establish the nature, functions and limits of a government or other institution† (Harr, Hess Orthmann, 2012). The purpose of the Constitution was to make it so that no single person would be able to have power over all others. Before the Constitution even came about, there was the first development of the Articles of Confederation. The Articles of Confederation were written after the United States had

Sunday, December 15, 2019

The Four Types of Essay Organization Free Essays

* The four types of essay organization that was discussed in the course readings were topic, time order, space order, and informative process. The characteristic that makes these essays expository for topic expository develops by topic systematically organizes information about topic in the most logical fashion. Time order developed by time order involves the sequential or chronological organization of information form one period to another. We will write a custom essay sample on The Four Types of Essay Organization or any similar topic only for you Order Now This types of expository developed arranges information according to date or specific time, for instance, from the earliest to the most recent or vice versa. Space order an expository essay developed by space order involves the spatial organization of idea. This arrangement refers to information that deals with location of people, places, or things. Finally, the informative process developed by informative process may best be described as how essay, or demonstration. * How to distinguish space organization from time organization or informative process organization is that space organization arranges deals with people, places or things. And informative just involves step-by-step process, with arranged in their natural order, for example, â€Å"How to Write an Expository Essay†. * The organization of each essay can help the reader understand the subject matter because it helps defines and understand of each type of expository essays. * The essay I read that had the most effective organization was â€Å"A Soul as Free as the Air: About Lacy Stone†; because the essay explained everything about Lacy Stone by giving examples and details about her life. It also was developed in the four basic expository essay format with the topic giving the information about the whole essay, and with the time order it basically arranged everything and order that happened in her life, space order it stated how she lived her life in different place, and also the time she spent, and as for informative process the essay was basically written step by step giving details about the whole essay. * The type of essay organization that is suitable for my essay topic is topic because it would contain systematically organize information about a topic in the most logical fashion. How to cite The Four Types of Essay Organization, Essay examples

Saturday, December 7, 2019

History and Philosophy of Alternative Medicine-Free-Samples

Question: Discuss about the History and Philosophy of Complementary and Alternative Medicine. Answer: The aim of this paper is to come up with an explanation of concepts of holism and vitalism. The historical development of complementary and alternative medicine (CAM) and orthodox medicine will also be discussed in detail. Complementary and alternative medicine are practices that are not really a part of the normal medical care but comprises of practices such as massage and drinking green tea. Standard medical care is the common medication practiced by professionals in the field of health, holding a medical doctorate diploma or degree. This is also practiced by the herbal doctors and others who might have learnt through apprenticeship (Micozzi, 2014). Complementary forms of treatment are those that act to work alongside the standard medications and they include the acupuncture that is used to relieve pain in cancer treatment through insertion of needles. Other examples of complementary include minor cuts on the skin to relieve pain on swollen parts. Alternative medicine is that used in place of standard medication and include the administration of special diets in treatment of some diseases such as cancer and diabetes mellitus (Brooks, Pilgrim, Rogers, 2012). Orthodox kind of medication is that in which doctors or other medical practitioners treat their patients using modern means such as western medicine, radiation, Magnetic Resonance Imaging (MRI), ultrasound and biomed icine. The theory of holism states that our body parts are in an intimate connection and they cannot exist without dependency on the whole. The word holism is comprised of two Greek words, holo and ism. Holo means whole while ism is the ability of nature to produce wholes from various organized groups, socially, economically, mentally, chemically, biologically and physically. Woods (2015) suggests that holism in medicine entails administering treatment to a patients whole being, mentally, socially and not only physical signs and symptoms of the disease. On the other hand, the theory of vitalism the states that living things and non-living things are far different. Theory of origin of life depends largely on a force different from the usual chemical or physical forces. Life is viewed to result from a force unique to living things. Vitalism is not a common thing nowadays due to the study of more chemical and physical properties of living organisms. Complementary and alternative ways of medication have been widely practiced in the United Kingdom over a longer period of time. Complementary refers to the attempt to make use of the available ways in which the body can self-heal through natural healing processes to restore the bodys normal state (Biro, 2012). The ancient Greeks had movements that focused on natural ways of recuperation and today much emphasis is on good and balanced diets and healthy lifestyles in order to restore health. Complementary therapy has grown immensely over time and has gotten formal from the previous primitive looking practices. Most of these practices were developed during the nineteenth century. In the early twentieth century the bridge between complementary and conventional medication widened were marred by conflicts (Ross, 2010). The ancient health movements are now part of the lifestyle in the modern world up from the bottom in the 1960s. The major fight has been against unhealthy diets, poor dieting programs and environmental degradation. Romans had their medical practices majorly herbal, prayer related and incantations. Romans had a heavy collection of herbal medicine from the Hippocratic paintings and writings that they had collected (Krug, Karus, Hermann, Joos, 2016). Herbal medicine availability led to introduction of the centralized form of treatment in hospitals. Hydrotherapy is another form of complementary medication in which water was used both internally and externally to administer treatment but and this was seen in the spas and baths that were common in Rome. Complementary therapies comprising of massage, aromatherapy and reflex exercises can be termed as holistic because they provide whole body treatment that is mentally, spiritually, emotionally and physically (Frank, 2013). These treatments are administered along with the conventional medicine hence the term complementary as they work together. Aromatherapy is an ancient practice of medication just like the rest. Aromatics, in record have been used in ancient China, Egypt, Greece and Rome. China had burning of incense as one way of creating harmony and togetherness while the Egyptians made incense from aromatic herbs and oils were used on their skin for anointment and assist their skins appear younger (Turner Holroyd, 2017). Aroma proved to have medicinal and spiritual benefits but majorly harnessed to produce cosmetic, popularly known as perfume. Rene-Maurice Gattefosse was a French Chemist who first came up with the term Aromatherapy. Renes interest in medicinal use of some important oils that were discovered accidentally after his arm got burnt and the only option he had to relieve the pain was to place his arm into the liquid nearby (Ross, 2010). Lavender oil was the liquid at his reach and he later discovered the burn healed so quickly and no scar was left behind Reflexology is the act of applying pressure to the limb zone strained probably due to tedious work. Reflexology draws its history from an American Scientist Dr. William H Fitzgerald. Theoretically, reflexology assists the body in restoration of its natural balance. Tension after treatment reduce and make one feel relaxed. This might get one sleep better and hence their improvement in mood and general sense of well-being (Brooks, Pilgrim, Rogers, 2012). Levels of stress have increased and it is therefore peoples responsibility to ensure their paramount health is well take care of. Reflexology is one way of lowering stress levels in the modern world. Further, Massage is one ancient practice that dates back to 3000 BC. The writings and paintings of this practice are found in China. Egyptians, Indians, Greek and Romans also made use of this therapy. Athletes have been known to use this trick of massage to relax their muscles before the games started. Massage is widely used nowadays to r elieve stress, treat pain and reduce discomfort. Orthodox drugs are the synthetically prepared or conventional drugs such as paracetamol and cough syrups. Many people in the present world have turned to the alternative medications and abandoned the orthodox drugs (Frank, 2013). With the popularity of healthcare consumerism people are now preferably using complementary medicine. Complementary and alternative medicine has gained popularity in the present world. CAM has proved to be a better prevention than cure for most ailments arising in life at the moment References Biro, D. (2012). An anatomy of illness. Journal of Medical Humanities, 33(1), 41-54. Brooks, H., Pilgrim, D., Rogers, A. (2012). Innovation in mental health services: What are the key components of success? Implementation Science, 6(120). Frank, A. (2013). Ann Jurecics Illness as Narrative. Journal of Medical Humanities, 34(1), 77-79. Krug, K., Karus, K., Hermann, K., Joos, S. (2016). Complementary and alternative medicine (CAM) as part of primary health care in Germany consulting general practitioners and CAM practitioners: a cross-sectional study. . BMC Complementary and Alternative Me, 16. Micozzi, M. (2014). Fundamentals of Complementary and Alternative Medicine. In Medicine 5th Edition . Saunders. Ross, A. a. (2010). The health benefits of yoga and exercise: a review of comparison studies.. The Journal of Alternative and Complementary , 16(1):3-12. Turner, P., Holroyd, E. (2017). A Theoretical Framework of Holism in Healthcare. Imedpub Journals, 2(1). Woods, S. (2015). Holism in Health Care: Patient as Person. Newcastle: PEALS

Saturday, November 30, 2019

Princess Di Essays - Charles, Prince Of Wales,

Princess Di THERE ARE MANY IMPORTANT PEOPLE IN OUR SOCIETY TODAY. FOR EXAMPLE, THERE ARE MOVIE STARS, ATHLEATS, PEOPLE WHO INSPIRE OTHERS, AND PEOPLE WHO HELP OTHERS. ONE PERSON WHO I BELIEVE EXCELLED IN OUR WORLD WAS PRINCESS DIANA. PRINCESS DIANA WAS A LOVING, CARING, AND HELPING WOMEN WHOM A LOT OF PEOPLE ADMIRE. THIS WOMAN CAN BE SEEN AS MANY THINGS SUCH AS A PRINCESS, MOTHER, AND AS DOING ALL SHE CAN DO TO HELP THE NEEDY. DIANA WAS KNOWN FOR HER HELPING, CARING, AND LOVING HEART. DIANA WAS TO MARRY THE PRINCE OF WHALES, ALSO KNOWN AS PRINCE CHARLES. THE DAY THEY MARRIED, PRINCESS DIANA BECAME THE PRINCESS OF WHALES. SHE WENT FROM BEING A SHY YOUNG GIRL TO A RADIANT AND DYNAMIC WOMAN WHO IS DEFINITELY SEEN AROUND THE WORLD. SHE DEDICATED MOST OF HER TIME TO THE PUBLIC HELPING OUT AND MAKING CHANGES. PRINCESS DIANA AND HER HUSBAND PRINCE CHARLES MARRIED IN 1981. ONE YEAR LATER DIANA GAVE BIRTH TO A BOY. THE NAMED HIM PRINCE ARTHUR PHILLIP LOUIS. ABOUT THREE YEARS LATER, THEY HAD ANOTHER BOY. THEY NAMED HIM PRINCE HERRY CHARLES ALBERT DAVID. DIANA LOVED THEM BOTH WITH ALL OF HER HEART. HERRY WAS BORN ON SEPTEMBER 15TH 1984. BOTH SONS WERE BORN IN ST. MARRYS HOSPITAL. English Essays

Tuesday, November 26, 2019

The Equal Family of Words

The Equal Family of Words The Equal Family of Words The Equal Family of Words By Mark Nichol This post discusses a family of words that pertain to balance, impartiality, or uniformity. The root equi-, which forms without the i when it precedes a vowel, ultimately derives from the Latin adjective aequus, meaning â€Å"even† (which is not related to equus, meaning â€Å"horse† and the source of equestrian). Equal refers to a state of balance, and the noun form is equality; a person or system that favors or promotes equality is an egalitarian. (The consonantal change occurred in French.) Equity is the quality of fairness, though the word also has senses in finance and in property ownership of rights or value. The adjectival form is equitable, and equitably is the adverbial form. The antonym, with the same variations, is inequity, though iniquity, which means â€Å"wickedness,† stems from the same source. (Its adjectival form is iniquitous, and the noun is formed by attaching to that word the suffix -ness.) To equate is to balance or compare, or to make even or smooth; the act of doing so is equation. (That noun also denotes a logical or mathematical expression.) Equanimity is fairness, and equilibrium is mental or physical balance. The root word of the former term is a form of animus, meaning â€Å"mind† or â€Å"spirit,† so a literal translation is â€Å"even mind,† and the root word of the latter term is derived from libra, meaning â€Å"balance† or â€Å"scale,† so equilibrium literally means â€Å"even balance.† (Equanimity has no adjectival form, but equilibrious, though rare, serves that function for equilibrium.) Equivalence (equivalency is a variation) is literally â€Å"equal worth†; the adjectival form is equivalent. The source of the root of equivocation is also that of vocal and voice; literally â€Å"equal voice,† the word has pejorative senses of â€Å"avoiding commitment to what one says† or â€Å"using language to deceive.† One is described as equivocating or being equivocal. Equinox derives from the Latin word for â€Å"equality of night (and day)†- the root nox is related to the first syllable of nocturnal (and both are cognate with night)- and refers to the two days of the year, six months apart, when day and night are of identical duration. A word that may not be an apparent relative of those described above is adequate, which means â€Å"sufficient.† (Its Latin forebear literally means â€Å"make equal.†) Depending on context, the word can be neutral or disparaging. And the rare term equiparation means â€Å"equal treatment.† (The root syllable is related to par and per, which pertain to value.) Want to improve your English in five minutes a day? Get a subscription and start receiving our writing tips and exercises daily! Keep learning! Browse the Vocabulary category, check our popular posts, or choose a related post below:12 Signs and Symbols You Should KnowHang, Hung, HangedOne "L" or Two?

Friday, November 22, 2019

Case 5 the Ken Griffey Jr. Negotiation Summary

Case Summary Ken Griffey Jr. was a professional baseball player for the United States. Griffey was known as one of the first professional baseball players in the two North American leagues who held the post as an outfielder and has proven to be an excellent hitter and outstanding fielder over several years. During negotiations, Griffey played for a Seattle Team called Seattle Mariners. His contract with Seattle was to end in the 2000 season. If Griffey stayed in Seattle for the 2000 season and allowed his contract to expire, he could have become a free agent who can possibly sell his services and talent to other baseball teams. However, if Seattle can trade him during the time of the case, they could get something for Griffey because he has supreme talent which can bring Seattle many great players in return. Seattle could have tried to sign Griffey into a new contract but knew that Griffey was very unhappy in Seattle for several reasons. Griffey expressed on numerous occasions a desire to live closer to his relatives. After the 1999 season, Griffey’s request was approved and he was traded to the Cincinnati Reds for a couple players which involved Brett Tomko, Mike Cameron, Jake Meyer, and Antonio Perez. Originally, the expectations looked bright for Griffey in Cincinnati because the Reds had just come within one game of a playoff. Cincinnati was the city where Griffey grew up and he was very pleased to be playing on his father’s previous team. Ken Griffey, Jr. was a featured star of the Mariners and a fan favorite in Seattle throughout is tenure. The case involves negotiations that consist of professional baseball athlete Ken Griffey, Jr. which occurred during the winter of 2000.

Wednesday, November 20, 2019

Claires Antiques Essay Example | Topics and Well Written Essays - 500 words

Claires Antiques - Essay Example Since the company does not want to pass the increased commission to its customers, they will have to make up for the $15, 190 decrease in profit for the clocks product line and $23, 310 and $25, 025 for dinette sets and bedroom suites respectively. The company can make up for this lost by asking distributors to sell a lower percentage of the total expected sales volume in order to lessen the commission expenses. 5. In calculating the new monthly break even volume for Claire's Antiques, we must take into account the changes in price and monthly fixed cost. Cutting the unit sales price by 10% will yield $3, 300 ($3, 700 x .90) for one dinette set. Fixed cost will be increased to $27, 250 to take into account the $1, 000 advertising cost. The new contribution margin is computed as $3, 300 minus variable material cost of $1, 280 which is equal to $2, 050. Break even in units can be generated by dividing the $27, 250 fixed cost by the new contribution margin of 42, 050. This will give 13 units for Claire's Antiques to break even each month.

Tuesday, November 19, 2019

The Psychological impacts of stalking on the victim and their families Dissertation

The Psychological impacts of stalking on the victim and their families - Dissertation Example It includes behaviour like following the person, waiting and watching the person’s home, workplace or other places, unwanted direct or indirect communication with the person. Other than this, being stared by another person or messages left on social networking sites can also build the feeling of being stalked (NSW Police Force, 2008). Stalking causes the victims to fear their own safety or the safety of those people who are close to them. Stalking can be targeted towards a single person, their friends, family or even their co-workers as well. Some of the stalking crimes include other crimes such as assault, criminal damage, criminal trespass, attempt to murder etc. In this paper, the statistics and the psychological impact of the stalking is discussed on the victims and their families. Statistics It is found that in Germany that almost 12% of the respondents have been stalked. This rate has shown a significant rise amongst women (17 %), than men (4 %). If we see the ratio of v ictims, 87% of the stalking victims were women while 86 % of the men were stalkers (Royal College of Psychiatrists, 2010). The general trend of the study shows that all the female victims, 91%, were stalked by a man. However, in case of the male victims, the proportion of male and female stalkers was equal (44 %). These results indicate that in male, same–gender stalking is a significant problem. In women only 14 % of such cases have come to notice (Pathe & Mullen, 1997) As a psychological impact, the victims also experience changes in lifestyle. As a psychological symptom, 56 % of the victims have reported agitation. The percentage of experiencing anxiety is 44%; while around 41% of the victims experience sleep disturbance. Whereas 35% feels nausea and 28% encounter depression (Royal College of Psychiatrists, 2010). Another study conducted in Australia shows that stalking shows adverse effect on the victim. 83 % of the victim suffered from anxiety, 74 % has experienced sleep ing disorder and the percentage of fatigue is 53 %. The people who have suffered from appetite disturbance and suicidal thoughts were 45 % and 24 % respectively. Moreover, 40 % people have also suffered post-traumatic stress disorder and 18 % experience actual or threatened physical harm. Other than this, many of the victim has complained about the headaches, indigestion, and nausea however the percentage is not significant (Pathe, 1997). Psychological impact Among the known way of intimidation, the most common method is loitering nearby and unwanted telephone calls. It is also noted that the victims also ran a risk of being physically injured. Few of the cases experience assaults involving physical restraint, or hitting or beating with objects. Other than this, the victims of stalkers experience sexual assaults as well (Royal College of Psychiatrists, 2010). Living with stalking can be extremely frightening and can have a profound impact on the lives of the family. In case, the mal e member of the family is stalked, the effects on women’s life get adverse. For men, the reason behind stalking women is to have or maintain control and power over the women, or maybe her friends, family or children (End Stalking in America, 2011). The wife of the stalker may feel isolated or alone. In case the stalker is

Saturday, November 16, 2019

The English Subject Essay Example for Free

The English Subject Essay English has been a big factor to my being as an educated person and as a Lasallian student. I take pride that I go to a university which offers an outstanding quality of English education. During the third term of my freshman year in college, I took up ENGLCOM which was a subject that was divided into reading and writing class. At first, I found the two boring because I thought that I was already confident with my stock knowledge about English Communication, so I intentionally did not attend the first few meetings. I just relaxed and did other useless things to kill time for my scheduled class. After summing up my free cuts, I decided to go to class so I could catch up with the lessons. I surprisingly found myself lost. I did not have any clue about what was going on or what was being discussed. I started asking for help from my classmates. I tried studying about all the things I missed in class, and I saw that what was being tackled that time was not clear to me even if I had already graduated from high school. I quickly found myself very interested in what I was dealing with. I learned that academic reading and writing are fun and interesting. I was able to improve my vocabulary and the way I write essays since we were taught about words which were unfamiliar, and we were also consistently being asked to write essays about certain topics. There were even times when we were taught how to properly analyse commercial ads and how to correctly write certain types of letters. All of my first impressions disappeared; I found the subject very interesting and from then on, I regularly went to class. During our writing class, we were asked to compose four essays: an extended definition essay, an argumentative essay, an entry and an exit essay. I honestly had difficulty in writing. My thoughts were not complete, and I had a lack of supporting ideas. While we were writing the entry essay, I had somewhat an easy time writing using my stock knowledge. Same thing happened with the exit essay. When it came to the argumentative and extended definition essays, I found myself having a very hard time. It was kind of difficult for me to think of a topic that I could argue and add more definition to. I had a few mistakes at first, but I was able to correct them by improving my vocabulary and researching for more supporting ideas. I also applied the lessons and techniques that were taught to us until it also became a habit for me to keep updated with all the things around me. I became patient and specific with my writing. It was really surprising to me how much more I needed to know. As the term ends, I can say that ENGLCOM has helped me improve my writing and reading skills. I became more proficient in writing, analyzing, reporting and reading. I will try to compile all my works so I could set them as guides as I keep up with my life in college when I start with thesis papers and other things that involve reading and writing. I met my objectives because of everything this subject had to offer. It was indeed a very fun and interesting experience of learning more about English Communication.

Thursday, November 14, 2019

Unjustness in The Crucible by Arthur Miller Essay -- Essay on The Cruc

In The Crucible by Arthur Miller, unjustness is displayed constantly throughout the play, when innocent men and women are accused of witchcraft in the town of Salem during the 1690's. Chaos and havoc erupt in this small town during the times of the trials, causing many prominent men and women to be wrongly accused of practicing witchcraft. In particular, John Procter, a well respected leader in the town of Salem, soon becomes entangled in the Salem witch trials, when his wife Elizabeth and many other women of the town are accused of witchcraft by Abigail Williams, his former mistress. Unlike other characters in the story, Procter's personality can be seen gradually changing throughout the course of the play, because of the events that occur in his life at the time of the trials. In The Crucible, John Procter develops from a sinful, dishonest man overwhelmed by guilt over his affair with Abigail, to a man with the courage to be truthful to himself and those around him. Unlike a ny other character in the story, John Procter ultimately learns to forgive himself for his sins, and take responsibility for his actions. As the story begins to unfold, John Proctor establishes himself as a confused man of ambiguity, unable to come to terms with his own sins, initially showing intolerance towards himself. After having an affair with Abigail Williams, John is unsure about his feelings towards her. Upon first meeting Proctor in the story, he is seen flirting with Abigail Williams, and provocatively telling her that â€Å"[she's] wicked yet,† and that â€Å"[she'll] be clapped in the stocks before [she's] twenty. (22).† John's amorous actions clearly exhibit his passion for Abigail. Although at first flirtatious gestures are exchanged, John... ... mistakes and learns to tolerate himself. John Proctor is a man who stands up to authority, and sticks to what he believes in when know one else will. Unfortunately, like all tragic heros John Proctor had a tragic flaw: his physical attraction to Abigail Williams. Sadly, Proctor's tragic flaw ultimately lead to his destruction. Because of John Proctor's tragic death, order is restored throughout the town of Salem. John Proctor is a man that knew the truth, and was going to stand by it no matter what. Workscited: Bowers, Kristen. The Crucible by Arthur Miller: Literature Guide. San Dimas, CA: Secondary Solutions, 2006. Print.

Monday, November 11, 2019

“Non dare call it education” by John A. Stormer: a review

The vast majority of American children are educated in public schools. Now, many parents start asking themselves: what’s happening to our schools. Why do schools produce children, who are unable to read, write or calculate, why do schoolchildren risk to be killed in shooting, what are the reasons for dramatic fall of moral between American teenagers. The book â€Å"Non Dare Call It Education† by John A. Stormer was aimed to investigate the adverse events, which take place in the public schools throughout America. The author brings in â€Å"horrible examples† of ignorance, illiteracy, criminal activities (including shooting at schools), alcoholism, drug addiction, moral downfall, early pregnancies and other failures inside our educational institutions. Having analyzed statistics, tests data and newspaper reports, witnessing the above stated, the author makes a conclusion, that American educational system appeared in a state of deep crisis, caused by crude educational innovations. Stormer determines two basic reasons for degeneracy of school system. The first reason is simplification and primitivization of teaching process. For example, no attention is longer paid to correct spelling. Children are encouraged to guess how words are pronounced and written, when they look at the pictures in spite of being taught to read and write the word. Correct spelling in such approach is said to be a work of computer. Mathematics textbooks teach children, that correct calculation is also not important, because it can be done by computers, so children are tolled to guess of the result, not to count it by themselves[1]. Downfall of students educational level results in downfall of teachers level. Stormer brings an example of Massachusetts’ testing for incoming teachers in 1998, where 56% of candidates failed. In order to help more teachers pass, the State Board of Education had to lower the standards of tests[2]. The second problem with recent educational reforms is that even the smartest children have to undergo manipulative techniques, which change their thinking values. They have to adopt faulty â€Å"humanistic† and â€Å"universal† values, to become future leaders of â€Å"new social order†. Stormer points, that there are many devoted teachers at schools, however, the system of education itself is ill due to government attempts not only to educate, but to change the thoughts and feelings of students to make them â€Å"correct†. The most destructive element of such manipulative changes, as Stormer believes, is undermining of traditional values, resulting in destructive social processes. Comparing textbooks, which were issued 40 years ago and modern ones, the author pointed 12 basic values, which appeared to be undermined, including marriage an family, paternal authority, substitution of situational ethics with absolute terms of good and bad, change of attitude towards national independence and sovereignty. In chapter 2 he gives an example of Illinois State Board of Education, which gave a test to 11th grade students in Illinois schools with provoking questions about their sexual behavior. The tests caused much public indignation, and the newspapers blamed, that educational bureaucrats were â€Å"determined to force their vision of permissive sex education on parents and students – even when the vision conflicts with Illinois law†. However, almost no reaction of authorities followed, and an information was passed, that the Illinois State Board of Education acted under instructions of supreme bodies[3]. Stormer specially notices, that he does not write about a conspiracy, because educational reforms are conducted openly with a declared aim to substitute intellectual development with vocational development. Public schools are substituted with Schools-to-Work. As Henry Hyde a Chairman of the U.S. House of Representatives Judiciary Committee noticed, â€Å"Behavior modification is a significant part of restructuring our schools. School children will be trained to be â€Å"politically correct,† to be unbiased, to understand diversity, to accept â€Å"alternative life-styles..[4].† The modification of school system under Stormer is a systematic action, openly and deliberately conducted by the government to change the entire American society. The main value of the book is that it attracts attention to the destructive phenomena in our education and provides a good factual summary of such phenomena. Stormer attempts to explain those trends systematically and in a way succeeds. However, he does not provide any strategy of actions to overcome the situation. The book is written from traditional position and attributes all failures to â€Å"undermined values† and government efforts, not taking other factors into account, such as massive migration of poorly educated persons or objective factors of social change in the postindustrial era.   Moreover, the book concentrates only on the worst things, not analyzing positive effects of educational reforms, therefore, it appears to be a little overweighted. References John A. Stormer (1998), None Dare Call It Education, Florissant MO, Liberty Bell Press [1] John A. Stormer (1998), None Dare Call It Education, Florissant MO, Liberty Bell Press, p.- 17 [2] John A. Stormer (1998), supra note, p- 21 [3] John A. Stormer (1998), supra note, p-56 [4] John A. Stormer (1998), supra note, p-117

Saturday, November 9, 2019

Compare and contrast the concepts of ‘alienation’ and ‘anomie’ Essay

Karl Marx first outlined his theory of alienation in The Economic and Philosophic Manuscripts (1844) and refers to a define set of social relationships that were first formed in feudal societies which then became disrupted by modern industrial society. Marx himself said when discussing the topic of alienation â€Å"The worker becomes poorer the more wealth he produces and the more his production increases in power and extent. The worker becomes an ever cheaper commodity the more goods he creates. The devaluation of the human world increases in direct relation to the increase in value of the world of things. Labour does not only create goods; it also produces itself and the worker as a commodity, and indeed in the same proportion as it produces goods†. Anomie however, is defined by Emile Durkheim as a change in â€Å"normalness† and a breakdown of social regulations. Durkheim became interested in the social condition characterised by a breakdown of ‘norms’ governing social interactions. â€Å"The state of anomie is impossible wherever organs solidly linked to one another are in sufficient contact, and in sufficiently lengthy contact. Indeed, being adjacent to one another, they are easily alerted in every situation to the need for one another and consequently they experience a keen, continuous feeling of their mutual dependence.† (Durkheim, E: 1893). Durkheim went on to develop his interest of anomie further when he began his research into ‘Suicide’, where he suggested that when a person’s ‘norms’ and rules that regulate their lifestyle become week, this can lead to a form of suicide which he called ‘Anomic Suicide’. Marx believed that there were four degrees of alienation that break down the fundamental link that human beings have to their self defining qualities. Firstly there is ‘product alienation’ which Marx believed was alienating to the worker because the products that they produce do not reflect their creative energies and are merely objects produced by the command of the employer (Ransome, P: 2010). Which he argues was present in industrialised society but not in feudal societies as a result of capitalism and its economic gain fuelled society. (Morrison, K: 2006). Secondly, Marx said that alienation could come from ‘act of production’. This, according to Marx is linked to ‘product alienation’ as the product of labour is alienating then  so is the act of production. So in capitalist societies people have no choice but to work and feel alienated to meet their basic needs. Marx’s work stated that â€Å"The worker feels himself only when he is not working; when he is working he does not feel himself†¦ his labour is therefore not voluntary but forced† (Marx, K: 1844). Thirdly, Marx suggested that there was alienation due to ‘common purpose’. He outlined that this happened when a worker’s social relationships become debased and they are taken from a cooperative social dimension, for example on factory lines and in open offices. Finally the fourth alienation type that Marx wrote about was ‘alienation from humanity’. Marx believed that this happened when a person worked long hour days -as Marx wrote in the Victorian society this was extremely common- and to gether with the three other forms of alienation; a person lost their sense of humanity and became alienated from their own inner self (Ransome, P: 2010). That influenced suicide (Giddens, A: 2009). He argued that there were four types of suicide: Altruistic, Anomic, Egoistic and Fatalistic (Pope, W: 1976). Altruistic suicide being too much social integration, for example suicide bombers give up their life for the needs of their social group (Giddens, A: 2009). Egoistic suicide, in Durkheim’s terms was due to insufficient regulation. This can be seen in societies such as religious groups; Durkheim found that suicide was higher in the Protestant religion than it was in Catholic religious groups. He believed that this was due to the Catholic religion having a more strict regulations, so therefore people believed that it was ‘against god’ to commit suicide and also with the Catholic society being greater regulated, he believed that this closer connected society made the people have a greater sense of community and moral values so did not feel the need to commit suicide (Ransome, P: 2010). Durkheim related the low suicide rates during World War 1 to this as he believed the face of an external enemy brought about social integration (Giddens, A: 2009). Fatalistic suicide for Durkheim was due to excess regulation. This can be seen in contemporary society in prisons as people feel that they have no sense of future or self worth. However Durkheim felt that this type of suicide was of little importance in modern society but it was of specific historical interest. Historically, this is evident in the  slave communities in America during the civil war (Morrison, K: 2006). Durkheim argued that Anomic suicide occurs when rules and ‘norms’ that govern a person’s lifestyle become unstable and break down. He looked at this subject of suicide by researching the suicide rates of industrial society during periods of economic crisis created by financial recession and periods of economic change. Between 1845 and 1869 in Europe, Durkheim identified that there was a rapid rise in suicide rates, which he linked to the economic state at the time as there was repeated economic crisis, which resulted in a dramatic decline in the business cycle and severe bankruptcies. He also acknowledged that there was a specific pattern of the suicide rates during this time across Europe; he found that there was a rise in the rates of suicide as the state of the economy decreased, and when the crisis deteriorated the rates fell. However as the economy worsened again, the suicides increased (Morrison, K: 2006). When taking into account Durkheim’s theory of ‘Anomic Suicide’ and Marx’s four types of alienation, it could be argued that there are several similarities between the two social theories. ‘Alienation’ in basic terms defines the relationship that a worker -mainly- has with their productive role and their self being within society. ‘Anomie’ can be suggested to relate to this similarly as it seems that it defines a person’s self being within society and themselves. However, critiques have suggested that the theory of anomie for Durkheim was not in fact in relation to a person but it refers to society, although there are definite implications of a person’s state of mind in his works (Robinson, J; Shaver P and Wrightsman, L: 1991). When referring to the subject of anomie, social thoughts of other sociologists must be taken into account. Robert Mereton extended Durkheim’s thoughts on anomie and emphasised that an individual intensifies their anomie when they chose to discard their ‘norms’ to acquire to their intricate desires and thus anomie and deviant behaviour draw from a disjunction between a culturally prescribed aspiration of a society and socially constructed avenues for creating those aspirations (Giddens, A: 2009). Durkheim’s theory of anomie can be seen as similar to both Mereton’s interpretation of anomie and Marx’s theory of alienation in terms of isolation and disorientation. However clearly it can be seen that there is a  significant difference in retrospect to money being the source of the proletarian’s lifestyle and the theory that it keeps the ruling class on top and the rest of the population down in terms of Marx’s thought of alienation, where as Durkheim dealt with the themes of attitudes and expectations of the society within his theory of anomie and people resisting and having the choice of their lifestyle rather than being forced into lifestyles alike in alienation (Perry, R: 2007). Looking for examples of OUR work? Click here to see our Essay Writing Examples > Want to know more about our services? Take a look at our Writing & Marking Service Index > Although Marx and Durkheim’s definitions are clearly the classical concepts of these theories, it has been suggested that contemporary society has obscured these definitions. It can be said that ‘Alienation for Marx and Anomie for Durkheim were metaphors for a radical attack on the dominant institutions and values of industrial society’. From this they take on similar issues, but in different perspectives; Marx took on the conception of the relationship between man and society and the ‘value of freedom from constraint’ through the interest of power and change. Durkheim however, was interested in the ‘transcendental value and moral constraint’ through problems with maintenance of order. When taking into account Marx and Durkheim’s research however there are critiques that need to be considered. Many people argued that Durkheim’s research on anomie and suicide could not be one hundred percent accurate; this was because it was apparent that Durkheim used other people’s research and did not conduct his own. Durkheim used suicide statistics in Germany, however these statistics were taken by Durkheim at face value and not critiqued. Also it could be argued that Durkheim’s interdependence theory may not have been completely free from his own background assumptions and laden judgement. The main article that needs to be considered when studying suicide is â€Å"How do some deaths get categorised as suicides?† according to Atkinson, J (1978). When taking into account this question it makes one consider whether the initial research and  also Durkheim’s assumptions were one hundred percent because the research was conducted across Germany, with statistics from many different coroners, who each would arguably have had their own laden judgement as to what constitutes as suicide. So it is argued that Durkheim was taking what the coroner constituted as suicide so therefore the suicide categories are not objective facts but interpretations and meanings given to a particular event. Therefore to have done his research more accurately and to allow no criticisms Durkheim should have conducted his own research. He could have arguably done this by talking to people that have themselves attempted to commit and families of those who have, to find the different reasons behind the attempted or actual suicide (Atkinson, J: 1978). One could initially argue that Capitalism is the main cause of both alienation and anomie. In anomie, Durkheim saw a number of indications relating to anomie in the late nineteenth century such as industrial conflict and marital breakup; which he believed was related to the industrial society and the growth of capitalism (Durkheim, E: 1893). However, Marx believed that alienation was aided by capitalism. He believed this as there was a fiercely competitive nature of capitalism that forced industries such as factories to step up their means of production and productivity, to gain economic status and power (Marx, K: 1844). In conclusion, Alienation in retrospect means people becoming isolated from society as a result from industry and Anomie in retrospect is a change in normalness of their social status. It is clear from this that one could argue that alienation and anomie could both mean isolation to a person but however in different forms. So therefore it could be argued that alienation is isolation of a person from their economic status quo, and anomie is isolation of a human being from their social status quo and personal norms. However from the information throughout the essay it can also be suggested that the differences between alienation an anomie comes from the status of the concepts, as alienation is said to be relate and revolve to a person singularly, where as anomie is said to describe a social group rather than one person alone. To conclude, it can be argued that there alienation and anomie have both similar and unique concepts. This is evident from the  sources used throughout the essay, however it cannot be regarded completely as research or information that is

Thursday, November 7, 2019

A day in Buna (holocaust) essays

A day in Buna (holocaust) essays During the years of 1933-1939, the German Nazis party began the invasion of the Jewish people. Prior to the outbreak of World War II, Hitler had addressed that the Jews would have to be destroyed if war should come. The will to kill the Jews was embedded in their beliefs not infused by external conditions. Hitlers actions were carried out in many concentration camps. In 1939, Adolf Hitler began to move the Jews into ghettos as the war start. A ghetto, in Europe, is like a China Town or a Little Italy. Something where people of one race or one religion get together to live. Now, lets imagine what ghetto life was like. We are humans who only want to be treated like humans not animals. We have been here for a few weeks already, and the bad condition of living here is unbearable, which I interpret it as the following example. Suppose youre here, and in the next two hours, while youre looking and reading, it snows six inches and hour. So in two hours, the snow out there is going to be a good foot deep, which leads to great difficulty of getting home. Now there isnt enough food for you. Although there are enough restrooms, but we all have to stand in line in order to fit approximately ten families. Also, there arent any beds. Therefore, there arent any comforts. There are some water provided, but its a limited amount, which is about six gallons a day. The health and welfare of all who are here is extremely poor. They are depriving us of basic needs to survive. We hardly get any food as they only feed us bread, water and soup called gruel. It doesnt have much in it, it is only enough to keep us alive to work for them. The people who are running this place (S.S officers) are killing hundreds of us weekly for no reason. The Nazis are treating us inhumanely, torturing and killing us, using execution, poisonous gasses, forced labor, star ...

Monday, November 4, 2019

Competing in the global arina Essay Example | Topics and Well Written Essays - 1000 words - 2

Competing in the global arina - Essay Example Vertical integration is brought about in any business by increasing or decreasing the control a firm has over its inputs and distribution of outputs and services. This would include both backward and forward integration. Backward integration is the control over inputs or supplies, whereas, forward integration is the firm’s control over its outputs or supplies. Full vertical integration occurs when a firm incorporates a value-chain of a supplier and/or that of a distribution channel into its own value chain.2 This could happen in two ways: when a firm expands its activities directly in other countries or through acquisition of existing companies in these countries. Horizontal integration involves expansion of the business at the same level of the value chain.This could be done through acquisitions or expansions into related or unrelated products, but at the same level of the value-chain. To launch a new product, ample research must have been carried out to determine the suitability of the product in the new market. If only there is a demand for a product, it should be launched in the new country/market. To launch a new product, the market/consumer population must be ready for its launch. The consumer should be aware of the benefits of the product and must be ready to experiment with the new product/service. To be able to successfully launch a new product in a foreign country, the company should have core competencies in manufacturing the product. A product will be accepted in a foreign market, if and only if it is better than the existing products available in that market/country. The manufacturer should make sure that his products/services are the best in the country and there is no competition. This might require integration in some form: either vertical or horizontal; to ensure the competitiveness of the products. Decisions regarding the time of launch of product and pricing would have to be carefully worked

Saturday, November 2, 2019

History (Biography Reviews) Essay Example | Topics and Well Written Essays - 1000 words

History (Biography Reviews) - Essay Example In describing his earlier campaigns, I have had recourse to much fuller material than in the latter portions. The reports of many subordinate commanders, Union and Confederate, have been published, and there are even critical commentaries upon these, which guard the historian against error. 1 The book gives presents only the military career of Grant although there are some parts that touch upon his personal life such as Chapter II which gives a background of his childhood and Cadet Life. Somehow, there is a good rationale for covering only Grant’s exploits since he is a very private person . Although there are times where his ethics have been questioned, that has happened after the war. Like any individual who has been popular, there is always an inclination for politics. The book’s sequence of events is arranged chronologically with the sequence of events beginning with the start of the war. However, the author’s main purpose was not really to go into much detail of the war as expressed in the Preface. His writings were mainly focused on the plans made by the General, the way the plan was executed as well as the results of his campaign. Perhaps, the author’s motive is to show the readers the General’s plans and his achievements. Unfortunately, the author cannot discuss completely the topics without getting into many details such as dates and names of people involved. The book was almost a journal that reported the daily battles of the subject. This makes the biography very authentic since it was written during the time that it happened. Moreover, the author personally knew the subject which makes the book a good primary source. The author’s main point of view is that Grant was a successful General as he said â€Å"Grant is the first soldier of the age, and the most distinguished American of the Regenerated Republic†2 . The biography is recommended for readers who are interested in a detailed narration of military

Thursday, October 31, 2019

Social or Historical Events During the Time the Writers Wrote Research Paper

Social or Historical Events During the Time the Writers Wrote - Research Paper Example The study of historical context according to the subjected piece of literature allows the reader to have a better grasp of understanding of the story. Through this one must be able to associate the social and historical undertones found in the story to get a better comprehension of the ideas of the writer. ‘Huckleberry Finn’ by Mark Twain is a notable example of how a story can best be appreciated through the application of this critical analysis. Twain was able to capture as clearly had decades ago the imagination of his readers through the garish and offbeat boyish characters that he had managed to develop. Named Samuel Clemens in real life, the author made use of Mark Twain as a pseudonym and has been more popularly known by it since then. He was a known humorist of his time and has become a pressing subject through his works. His book ‘Huckleberry Finn’ has posted a dilemma where it had yielded conflicting views regarding the true intentions of the write r especially with his frequent use of the word nigger that drove some to the conclusion of its racist disposition. But more than this there have been a great number that support the notion that what this little affectionate book has done was to race awareness and to push on the social issue of racial discrimination prevalent during its time (Kirk, p.3, 2004). While it has often been criticized for being crude and lacking the artistic value that critics of his time sought, it has continued to provoke thinking more than so many other American novels.

Tuesday, October 29, 2019

Buddhism Assignment Example | Topics and Well Written Essays - 750 words

Buddhism - Assignment Example Moreover, the tradition accepts suffering as a component of human life (BBC). The four noble truths laid out by the Buddha enable believers to overcome obstacles that hinder them from understanding their real nature. Buddhism lays its foundation on the four truths. They are also rare among other religions in the world and focus on strengthening the faith of the believers rather than their warrior acts. Buddhists never use four noble truths to justify the warrior culture or any form of military actions and exploitations. The four truths ascribed to Buddhism are herein mentioned: Life is suffering: this is the first noble truth in Buddhism. It argues that the existence of the human nature is painful. In addition, suffering does not end with death due to the cyclic nature of life. Believers should focus on strengthening their faith and promoting peaceful coexistence between themselves as well as with nature rather than lament on the painful situations they encounter in life. There is a source of suffering: the second noble truth expounds on the cause of suffering among humans. It explains that suffering results from individual clinging and craving. In addition, suffering has links with human ignorance of reality. The desire held by people to satisfy their immediate interests is the main source of suffering in life (BBC). Individuals can overcome craving: the third noble truth establishes the cure for suffering among believers. The truth argues that a person can end his/her suffering by overcoming the need to satisfy their personal desires selfishly. Once an individual overcomes selfish craving, they enter into a state alluded to as Nirvana and that their suffering diminishes. In this state, an individual attains perfect happiness and peace as is the case of heaven. In Buddhism, it is the highest achievable state. The fourth noble truth provides believers with a criterion for overcoming selfish cravings. The process involves eight steps, which

Sunday, October 27, 2019

Accumulated and continuous physical activity

Accumulated and continuous physical activity Accumulated and Continuous Physical Activity, Which is better for you? Introduction Physical activity (PA) is becoming increasingly important to our health and the effects it can have on our daily lives, yet most adults report not to be physically active (MMWR, 2005). The sedentary lifestyle being led by the public is having a detrimental effect on general health. The decline in PA over the years could be due to modern technology such as cars and computers (Haskell et al, 2007) which stops people from doing the simplest of things such as walking to the shops. Inactivity can cause major health problems and increases the risk of chronic illness such as cardiovascular disease (Booth et al, 2000) it leads to obesity, hypertension, thromboemlic stroke, type 2 diabetes, cancer (Kesaniemi, et al, 2001) and psychological impairments such as stress and depression. Even with these heightened risks people are still not changing their lifestyles, in 2005 23.7% of the American population were reported as undertaking no leisure time activity (MMWR, 2005). PA is beneficial to hea lth having positive effects on cardiovascular and musculoskeletal systems and brings improvements in the metabolic and immune systems (Vuori, 1998). Prior to the 1990s it was strongly believed that the way to improve health and fitness was to do 15-60mins of continuous moderate-vigorous exercise up to 3-5 days a week (Hardman, 1999). The problem with this amount and intensity of exercise is people are less likely to adhere to it and in essence end up doing none at all (Osei-tutu Campagna, 2005). More recently the American College of Sports Medicine (ACSM) (Pate et al, 1995) have updated their recommendation to suggest that the general public should accumulate ≠¥30mins of moderate exercise, on most, if not all days of the week. Exercise can be accumulated through small periods of activity ( Continuous Exercise Multiple studies have provided evidence that continuous exercise is the best way to keep healthy, however these results are in direct contradiction to those for accumulated exercise. Fulton et al (2001) showed that continuous was better than accumulated exercise through a field evaluation of energy expenditure (EE). A total of 31 females were tested over 3 days; walking continuously for 30mins on one day, walking for three 10min sessions on another and refraining from PA all together on a third. The order of walking was set to meet participants preference. Participants wore a TRITRAC-R3D ® accelerometer to estimate their daily EE and kept a diary to record the time, duration, mode and intensity of any PA in their lives lasting for ≠¥5 minutes. Results showed that EE differed significantly between the exercising groups and a control group. EE was significantly greater in continuous exercise compared to the accumulated exercise, with the difference being attributed to differences in trunk movement, movement intensity or duration. Therefore for the purpose of EE continuously walking gave a greater weight loss, by 60kcals, compared to accumulated walking. However there are several limitations to this study that may have impacted the validity of the results. The study was based on self reporting measures and the measurements from the use of an accelerometer. Accelerometers are known to give inherent errors in estimation of EE and could therefore give inaccuracy in the level of energy actually being expended, if this was the case though, errors would have applied to all trials. Self reporting measures could quite easily have lead to participants making up diary extracts in attempt to please the experimenters or to appear to be sticking to the walking regime. Additionally monetary incentives were also given for completing the study, which could affect protocol adherence. All sessions were completely unsupervised and pace was determined mainly by the participants themselves, supervision could have influenced the intensity and duration of the exercise leading to different estimates of EE. Additionally participants were not randomised to the 3 walking conditions, so EE may have been influenced as to which condition was performed first. Participants should have been randomised into conditions or should have done the sessions at the same time of day and in the same sequence, whilst being supervised. Unless these factors are controlled the conclusion that EE is better in continuous exercise cannot be drawn. Osei-Tutu et al (2005) compared the effects of the new ACSM PA recommendation to the traditional recommendation, aiming to see how both impacted mood, VO ­2max and body fat percentage. In the study 40 sedentary individuals were randomly assigned to one of three groups (Control Group, short bout (SB) or long bout (LB) group). The exercise groups trained for 8 weeks, doing 30mins of walking/day for at least 5 days/week. Participants walked at 60-79% of their maximum heart rate (HR) which was established in pre-testing. The SB group accumulated 30mins of exercise in three 10min bouts, separated by at least 2 hours. The LB group performed one continuous bout of walking at a time of their choice, both groups were self monitored and told to schedule walking into their daily lives. They were taught how to monitor their HR to ensure they were working in their target zone, and where possible were allocated Polar Vantage XL HR monitors. Each group totalled 1110mins of walking and had psycho logical assessments taken pre-, mid- and post-testing as well as physiological assessments pre- and post-testing. The control group remained sedentary. Results showed that VO2max ­ significantly increased (P ≠¤ 0.05) in both exercising groups and decreased in the control group, the exercise groups did not differ from each other. The LB group showed a significant decrease (P ≠¤ 0.05) in percent body fat after 8 weeks compared to the SB and control group. Mood was affected in both exercising groups, with vigour activity significantly increasing and total mood disturbance significantly decreasing. Levels of depression-dejection decreased significantly in the LB group. Overall LB exercise was seen as a better way to improve VO2max and mood and decrease percent body fat. Psychological assessments show that participants who receive positive effects from exercise have an increased chance of maintaining exercise. In the LB group one factor affected another; when more body fat was lost, mood improved and this led to better adherence to the program. Perhaps the 10min threshold is not sufficient enough to allow for significant mood benefits. Due to the positive effects of exercise on mood and therefore adherence, improving the results cannot be isolated to exercise on its own. If mood was to be studied in all experiments continuous exercise may always be perceived as the better option. Osei-Tutu et al (2005) used a field based study, not dissimilar to that of Fulton et al (2001). Measures are mainly self-reported and not monitored by an investigator. Adherence to the exercise regime may have been affected and it is therefore unclear whether continuous exercise actually yields greater effects on health to that of accumulated exercise, which was the case in this study. Accumulation of Exercise Accumulation of ≠¥30mins of PA is the currently accepted option for improving health. Altena et al (2004) compared postprandial triglyceride (TG) responses in subjects who performed a single session of continuous exercise versus accumulated SBs of exercise. In the study, 18 inactive normolipidemic individuals, performed three separate trials (one continuous 30min run, three 10min runs or no exercise at all) along with eating high fat meals (HFM) in a randomised order, separated by 7-10 days. Excluding a 9min warm up, both trials totalled 30mins of running at 60% of subjects VO2max and were conducted in the evening, 12 hours before HFM. Blood samples were taken in the fasted state, then every 2 hours for a total of 8 hours after the HFM. Samples were used to analysis plasma TG, total cholesterol and HDL-C. Results showed plasma TG to be significantly lower in accumulated exercise compared to the control group, but continuous exercise was not different from accumulated or control group. With no food being consumed between accumulated exercise sessions, results indicate that SBs of exercise attenuate the effects of a HFM more so than continuous exercise and SB exercise is therefore better at lowering postprandial lipemia. Altena et al (2004) concludes that the public should exercise in short but more frequent bouts. Again, however, there are a number of limitations within this experiment that could impact the validity of the results. There were no dietary restrictions, the study allowing participants to be â€Å"free-living† prior to consuming the HFM. Participants were not consuming the same amount of calories as one another and though asked to replicate their diet before each additional trial there is no certainty they did. Therefore the calories they consumed before the continuous exercise may have been of a greater amount compared to those consumed before the accumulated exercise. Blood samples taken after the HFM and the level of lipid within the blood cannot be isolated to exercise alone. Participants may have eaten less/more fat prior to the different trials and this could potentially alter the level of lipid within the blood, giving inaccurate results of postprandial lipemia. During the accumulated trials, all exercise was performed over a short period of time and guidelines say that exercise should be accumulated throughout the day. In this study the 3 SBs were separated by 20mins of rest, with the next bout starting straight after. A 20min rest period is not sufficient enough to allow the body to recover and be in a non-exercised state so the benefits of accumulated exercise are more likely to replicate those of continuous exercise. Results given for postprandial lipemia to accumulated exercise are therefore similar to that of continuous exercise. Park et al (2006) looked at the effect of accumulated and continuous exercise on blood pressure (BP) reduction in 20 pre-hypertensive adults. A randomised cross over design was conducted with ambulatory BP and HR variability being taken for 12 hours after either; accumulated exercise (4 sessions of 10mins) or one 40min continuous session of exercise. A control group also attended the lab but did no exercise. Trials were separated by 7 days to avoid any training effects. Exercise (walking on a treadmill) was performed at 50% of each participants VO2maxpeak; VO2 was measured in mins 2-4 and 6-8 of each session to confirm exercise intensity. HR, measured via ECG and BP via auscultation was used to monitor participants throughout. An accelerometer was also used to measure EE to allow control for variation in activities in participants daily life. No significant difference (P = 0.894) in EE for the 12 hours post treatment were found for the three groups. Systolic BP (SBP) was reduced for 11 and 7 hours post exercise and diastolic BP (DBP) was reduced for 10 and 7 hours post exercise in the accumulated and continuous group respectively. The reduction in SPB was significantly greater (P = 0.045) after accumulated exercise compared to that of continuous exercise. The conclusions drawn state that accumulated PA appears to be more effective than continuous PA in the management of BP in pre-hypertensives. In conclusion Park et al (2006) leans towards the use of accumulated PA to improve health. This controlled laboratory study can be seen as reliable and the effects of accumulated PA on BP are impressive. All recorded data was quantitative and not reliant on self-reporting which could lead to participant bias. The study also recorded baseline and post exercise measurements allowing comparison of the two. The drawback to this study is the use of one off bouts of PA. To make the results more reliable and respectable to the public the study should have been undertaken over a longer period of time. This would allow us to see if the effects of accumulated exercise are acute or sustained on reducing BP in pre-hypertensives. No differences between continuous and accumulated exercise It was originally thought that continuous exercise was the best way to improve health, so why has it now been assumed accumulated exercise is better? Many studies have compared the two and found no difference. Macfarlane et al (2006) found that the effects of accumulative exercise were not too dissimilar to those from continuous exercise on fitness levels. In the study 50 participants were randomly assigned to one of two gender matched groups; either a life style activity group (SB) or an exercise prescription model group (LB). Both groups were to accumulate 10-11 MET hours/week for the duration of the study. The LB group performed 30mins of light- moderate continuous exercise 3-4 days/week, while the SB group did 5 daily 6min sessions on 5 days/week. Adherence was assessed using a daily log, recording the time, duration, mode and rate of perceived exertion for each session, HR was also measured in sessions. Participants attended pre- and post-testing sessions, were phoned weekly an d visited twice during the study. Results show no difference between either group in EE and VO2max. Both groups accumulated more MET hours than they had been prescribed to do, but for the same duration the LB group managed to accumulate more EE than the SB group. VO2max significantly improved by 7.4% and 5.3% in the LB and SB groups respectively. Overall findings show that the effects of SB exercise can provide short-term improvements in cardiovascular fitness which is comparable to that of LB exercise. Results suggest that either type of PA would enable the same benefits; however poor control of variables within the study lead to invalid results especially the non use of a control group, not allowing any comparisons. Without a comparison we cannot be certain that there are not any other variables effecting results. Like many studies on PA, recording the amount of PA performed was self reported; participants could quite easily have done more exercise than prescribed and not reported doing so. This would lead to results which do not represent what is actually being investigated, and therefore not answering the question of which type of PA is better. The study does not provide any strong quantitative physiological data either. HR monitors were used but some data was not fit for analysis, and without strong data the conclusion cannot be seen as reliable. Additionally participants were not all working at the same intensity when exercising, which could have greatly affected results. A final problem is the number of sessions the SB group were required to perform; fitting 5 sessions of 6mins may have become impractical and allowed adherence to decline. If all sessions had been completed, accumulated exercise may have been seen as the better option compared with continuous exercise. Murphy and Hardman (1998) also concluded that there was no difference between accumulated and continuous brisk walking. In the study 34 women participated in a 10 week brisk walking program and were split into one of three groups (SB walkers, LB walkers and control group). Walking pace was set at 70-80% of maximal HR based on baseline testing. Participants were asked to walk briskly and keep their HR in their designated zone using a HR monitor. Walking took place on 5 days/week for a duration of 30mins; women in the LB group did one 30min walk whereas women in the SB group did three 10min walks with a gap of ≠¥4 hours. Walking was performed outside the laboratory with one day out of five being supervised, participants also filled in training diaries throughout. BP, blood lactate and anthropometry measures were taken at baseline and at the end of the study. Results show that all measures of endurance fitness improved in the walking group, VO2max and VO2 at blood lactate concentration of 2mmol.L-1 increased significantly in the walkers relative to the control, but a significant difference was found between the LB and SB groups respectively. Body mass decreased in both walking groups, but only the SB were significantly different from the control group skin fold thickness decreased in both walking groups but again did not differ between LB and SB groups. The findings that fitness improved to a similar level with three brisk walks as it does to one continuous 30min walk, prove that perhaps it does not matter which type of PA we choose to do. This study was well controlled and had large amounts of data to substantiate the conclusions. Baseline and post-test measures were undertaken which included exercise tests, anthropometry and BP. In the case of BP duplicate results were taken by an observer who was blinded to the participants walking regime, stopping any experimenter bias. When participants were joined once a week, investigators concealed their HR monitors to make sure that they were correctly pacing themselves. This prevented participants walking at the incorrect speed if for any reason their HR monitors were to break The only drawback to this study is the use of a field based design, if the same study had been carried out within a laboratory all factors would have been isolated and the results gained would have been entirely due to the exercise performed. Performing almost all sessions without supervision could have lead to participants not adhering fully to the protocol or walking at the incorrect speed and the weather may also have been a confounding variable. Overall the results are consistent and reliable and the improvements in health can be isolated to the exercise being undertaken. A final study by Schmidt et al (2001) also found no differences between SB and LB exercise on fitness and weight loss. In the study 48 overweight females were assigned to one of 4 groups (a control group, one 30min bout, 30mins split into two 15min bouts and 30mins split into three 10min bouts) and completed a 12 week aerobic exercise program, exercising at 75% of their HR reserve. Participants reported to the same designated exercise room during specific hours where an undergraduate student was in charge of recording attendance and HR. Exercise length increased from 15mins/day in weeks 1-2 to 30mins/day in weeks 5-12. Participants in the multiple bout groups were required to have a gap of at least four hours between sessions, thus eliminating residual physiological effects from the previous bout. HR monitors were worn throughout the exercise and participants were asked to stick to a self-monitored calorie restricted diet, of 80% of their resting EE (REE) throughout the study. Part icipants were also asked to wear a pedometer during waking hours so that the number of miles walked when not exercising could be recorded. Participants attended pre and post assessments where height and weight, circumference of hips, waist, thighs and upper arms as well as skin fold thickness at seven sites were measured as well as oxygen uptake and REE. The results from this study show that VO2max ­ increased significantly in all 3 exercise groups compared to the control. There was a significant decline from baseline to post-treatment in mean weight loss, body mass index, sum of skin folds and sum of circumference measures in exercising groups. Therefore exercise which is accumulated in several SBs does not differ to one LB of exercise in the effects it has on aerobic fitness or weight loss. The laboratory based design of this study means all variables were well controlled and therefore the conclusions drawn can be seen as reliable. All results were obtained through scientific measures and the data is quantitative rather than self-reported. Participants were continuously monitored throughout and were checked upon if they missed a session, causing adherence to be high. A drawback with this study is that participants were asked to self-monitor their calorie constricted diet, potentially leading to error in the actual amounts of calories consumed. Overall though, the study was well controlled and showed that exercise must be the factor effecting fitness and weight loss. Conclusion There is a vast array of literature available that leads to confusion over which type of PA (accumulated or continuous) we should perform to maintain our health. From the articles evaluated it would seem that both types of PA improve health and fitness levels. The majority of studies that are well controlled for indicate that both types of PA give the same effects and so doing either are beneficial. However, I would conclude that accumulated PA is better as it is much easier to fit into a busy lifestyle; it requires no changing of clothes or going to a designated workout area, and is therefore more achievable (Schmidt et al, 2004). Accumulated PA gives multiple health benefits such as attenuating postprandial lipemia (Altena, 2004), increasing high density lipoprotein cholesterol (Aldred et al, 1994) and helping with weight loss. It has also been shown to improve aerobic fitness (Murphy et al, 2002) and blood lactate response to sub-maximal exercise (Murphy and Hardman, 1998). The drawback for accumulated PA is that it has been shown to give less overall EE then continuous PA (Fulton et al, 2001). Continuous PA has also been shown to improve VO ­2max and has a positive effect on personal mood (Osei-Tutu et al, 2005). That said continuous exercise is more likely to be of a higher intensity and therefore has negative effects such as getting sweaty or having to go to a required location to participate. Both types of PA have pros and con, equally having positive effects on health, but as our lives are becoming increasingly busy it would be easy to count walking to work as one bout of PA rather than having to make the effort to go to the gym.

Friday, October 25, 2019

The Holocaust and Aushwitz :: European Europe History

The Holocaust and Aushwitz INTRODUCTION The Holocaust is the most horrifying crime against humanity of all times. "Hitler, in an attempt to establish the pure Aryan race, decided that all mentally ill, gypsies, non supporters of Nazism, and Jews were to be eliminated from the German population.He proceeded to reach his goal in a systematic scheme." One of his main methods of "doing away" with these "undesirable" was through the use of concentration camps. "In January 1941, in a meeting with his top officials the 'final solution' was decided". Jews were to be eliminated from the population. Auschwitz was the concentration camp that carried out Hitler's "final solution" in greater numbers than any other. In this paper I will discuss concentration camps with a detailed description of the most well-known one, Auschwitz. CONCENTRATION CAMPS The first concentration camps were set up in 1933. In the early days of Hitler, concentration camps were places that held people in protective custody. Victims for protective custody included those who were both physically and mentally ill, gypsies, homosexuals, Jehovah Witnesses, Jews and anyone against the Nazi regime. "Gypsies were classified as people with atleast two gypsy great grandparents." By the end of 1933 there were atleast fifty concentration camps throughout occupied Europe. "At first, the camps were controlled by the Gestapo (police), but by 1934 the S.S. (Hitler's personal security force) were ordered, by Hitler, to control the camps." Camps were set up for different purposes. Some for forced labor, others for medical experiments and, later on, for death/ extermination. Transition camps were set up as holding places for death camps. "Henrick Himmler, chief of the German police, the Gestapo, thought that the camps would provide an economic base for the soldiers." This did not happen. The work force was poorly organized and working conditions were inhumane. Therefore, productivity was minimal. Camps were set up along railroad lines, so that the prisoners would be conveniently close to their destination. As they were being transported, the soldiers kept telling the Jews to have hope. When the camps were finally opened, most of the families who were shipped out together ended up being separated. Often, the transports were a sampling of what went on in the camps, cruelty by the officers, near starvation of those being transported, fetid and unsanitary conditions on the trains. "On the trains, Jews were starved of food and water for days.

Thursday, October 24, 2019

Beacon Hill coursework

Beacon Hill is a mysterious feature that has baffled experts for many years and still no one has found a true answer. In this piece of coursework I am going to investigate why Beacon Hill was built. Beacon Hill is a man made mound which is situated in Wollaston in Northamptonshire. There are 4 different theories for what Beacon Hill could be these are; a Bronze Age barrow, a Roman Specula, a 12th century motte and bailey castle and a signalling station of the time of the Spanish Armada. The Bronze Age barrow is a man made mound of stone, wood or earth piled over the remains of the dead. Roman Specula were fortresses used to protect themselves and their allies. A 12th century motte and bailey castle was a simple castle made out of earth and wood. The signalling station was the way that England could warn the rest of the country that the Spanish Armada was coming. In this piece of coursework I will analyse a series of sources relating to Beacon Hill and what it could be. After analysing the evidence I will reach a conclusion to what I think Beacon Hill is based on the evidence. Bronze Age barrows are man made mounds of stone, wood, or earth piled up over the remains of the dead, especially important people. Often possessions would also be buried. Bronze Age barrows were built between 2000BC and 1000BC. There are 3 sources that support the theory of Beacon Hill being a Bronze Age barrow. Source 1 supports this theory, this is a article in a local newspaper entitled â€Å"It's your village – Wollaston. Also source 2 supports this theory, this is a history book called â€Å"Wollaston† written by a local historian. The last source that supports this theory is source 5, source 5 is a vicars opinion. These sources both have reasons why they are and aren't reliable. Firstly I am going to discuss why the sources are reliable. Also source 2 shares a similar strength by the fact that it is written by a local historian, so he is likely to evaluate all the evidence and he also knows the area well. Another common factor between source 1 and 2 are that they are local articles, one a history book and the other a newspaper. They are sharing local knowledge, so that they are unlikely to lie. Source 2 is also very reliable because he cross-references with sources 3 and 7, so this shows that they have researched their information and are more likely to be right. Source 5 is very reliable because vicars are honest, he has an expertise in Bronze Age barrows, so he is likely to recognise a Bronze Age barrow and he is a local resident so he is likely to know the area well. All these sources have weaknesses and one weakness common in all of them is that they have no clear supporting evidence to the theory of Beacon Hill being a Bronze Age barrow. Source 1 and 5 both just want it to be a Bronze Age barrow to make the village more iconic. Source 1 and 2 also have a weakness in common and that is that the answer is not pointed at the Bronze Age barrow. In source 5 the vicar could be biased towards it being Bronze Age barrow because he is interested in Bronze Age barrows and might just really want one near where he lives. I think it is very unlikely that Beacon Hill is a Bronze Age barrow because there is no clear evidence supporting this theory e. g. no bones. The sources supporting this theory are very weak sources with an extreme lack of evidence. Roman Specula's were built between 43AD and 407AD. Roman Specula's were built as fortresses used to protect the Romans and their allies (friendly native tribes) against those tribes who were their enemies. There are 5 sources that support this theory; source 2 a history book called â€Å"Wollaston†, source 6 is a book called â€Å"The Natural History of Northamptonshire†, source 7 which is a extract from a book â€Å"The Annals of Wollaston† and lastly source 9 which is an inventory of the Historical Monuments in the County of Northamptonshire Volume 2 – Archaeological sites in Central Northamptonshire All the sources supporting Beacon Hill being a Roman Specula contain strengths and weaknesses, I am going to start by saying the strengths. A strength of source 6 and 7 is that they are both antiquarians, which is a person fascinated with the remains of ancient people like the Romans, this is very reliable because they are likely to recognise a Roman Specula. A different strength, but a very similar strength to the one I discussed before is that source 2 and 8 are both written by local historians, this is very reliable because they are likely to evaluate all the evidence and they know the area well. Also source 7 shows that they know a lot about Wollaston, this is also very reliable because it shows that they know that area well. Source 9 has a few lonesome strengths as it is an actual list of historical monuments, so it is fact. Also it has found evidence at an archaeological site, so the evidence is extremely reliable and hasn't been tampered with. Another of its strength is that it is detailed evidence from Roman times, which means it is primary evidence. Source 2 is also very reliable because it cross-references between 2 other sources which shows he has researched his information and is more likely to be true if it fits in with the other sources. Source 8 has a strength in the fact that they found physical evidence (probably a Roman knife and spearhead), this is very reliable because it shows that Romans probably were in Wollaston. Source 9 shares a very a similar strength to the one I have just discussed because it has actual evidence that the Romans were living near Wollaston. The reason this makes source 9 more reliable is that it shows for definite that Romans were living near Wollaston. The three sources 6, 7 and 8 all have a strength common in them, this is that they all have evidence to support the theory of Beacon Hill being a Roman Specula and they explain exactly why the evidence points towards Beacon Hill being a Roman Specula. This makes these 3 sources very reliable because they actually say why Beacon Hill is a Roman Specula. Source 8 also has some lonesome strengths, these are; it is written by a published author, this is extremely reliable because a published author writing about history is very unlikely to be just making it up. Also source 8 isn't a written by an antiquarian so he isn't biased for it being a Roman Specula. Finding out that about the Coritani tribe shows that they have done research, this is very reliable because it shows that they have researched there information so it is more likely to be true. The language used in source 8 also gives a definite answer, this makes it more reliable because it shows that they believe without a doubt that Beacon Hill was a Roman Specula. Now I have finished discussing the strengths I will now discuss the weaknesses in the sources. A weakness found in sources 2, 8 and 9 is that there is no clear evidence to support the theory of Beacon Hill being a Roman Specula. Source 7 gives evidence why Beacon Hill is a Roman Specula, the reason why this makes it less reliable is that the evidence given doesn't definitely prove that Beacon Hill was a Roman Specula. Source 8 has a different weaknesses to the one I have just discussed but very similar, the first one is the evidence of the spearhead and knife being found there, no one knows for sure if these are Roman or they could have just been moved there from somewhere else, the other one is that the Roman nettle found growing there could have spread from somewhere else. A lonesome weakness in source 2 is that the local historian is biased against it being Roman, this makes the source extremely unreliable because he has already decided against it being a Roman Specula before evaluating the evidence. Also source 9 has a couple of lonesome weaknesses, these are that it doesn't give actual reference to Beacon Hill and the other weakness is that the Roman road doesn't go through Wollaston, this shows that the Romans were near Wollaston but there is no proof that they were actually in Wollaston. Source 6 and 7 share a common weakness in that both the sources are written by a antiquarian, this makes the source slightly less reliable because they are biased towards it being a Roman Specula. Source 8 shares a very similar weakness to the one I have just discussed because the author might have read antiquarian sources, this makes the sources less reliable because the antiquarian sources could have been biased towards Beacon Hill being a Roman Specula. I think there is a good chance that Beacon Hill was a Roman Specula because there is lots of evidence to support this theory. The sources are also reliable because they are from history books and a official inventory. Motte and bailey castles were built in the 12th century. These were castles made of earth and wood which were relatively quick and easy to build. There are 4 sources that support the theory of Beacon Hill being a 12th century motte and bailey castle. The first source to support this theory is a local newspaper article entitled â€Å"It's your village – Wollaston â€Å". The second source to support this theory is a diagram of a typical motte and bailey castle from a school history text book. The third theory to support this theory is a report on excavations of Beacon Hill carried out by a local archaeologist. The last source to support the theory of Beacon Hill being a motte and bailey castle is an extract from The Anglo Saxon Chronicle recording events of King Stephen's reign 1135 – 1154. These 4 sources supporting the theory of Beacon Hill being a 12th century motte and bailey castle all have reasons why they are reliable and why they aren't reliable. To start off with I am going to say why the sources are reliable. Source 1 and 12 both have one common factor of why they are reliable and this is because they both say the right time for motte and bailey castles and also they say the right king of the time. This makes the sources very reliable because it shows they know their history. Source 1 also has a couple of lonesome strengths, the first one is that it is in a local newspaper, this makes the source very reliable because it is sharing local knowledge and is unlikely to lie. The second strength is that it is by a life long local resident, this is reliable because they are likely to know the area well. Source 10 strengths are that it is in a school history text book, this makes the source more reliable because it teachers young people so it is more likely to be true. The other strength is that it is a accurate picture of a motte and bailey castle, this makes the source very reliable because it shows that it's knowledge of what motte and bailey castles looked like is correct. Source 11 also has some individual strengths, firstly the source is by a local archaeologist, this makes the source more reliable because archaeologists are likely to examine all the evidence and come up with an unbiased answer. Also this source is reliable because the archaeologist has come up with evidence to support his theory, this being the 12th century pottery thrown down, also that there was a building on top of the hill, the hill was man-made and that the hill was the right height for a motte and bailey castle. Lastly source 12 has some lonesome strengths, firstly is that it is 1st hand experience (a primary source), this makes the source very reliable because it was written at the time of motte and bailey castle were built so they are likely to know what was happening around that time. Also it was kept by monks so it is reliable because they don't lie. Also it shows the need for castles at that time, this makes the source more reliable because it proves that castles were needed around that time. Now I have finished discussing why the sources supporting the theory of Beacon Hill being a 12th century motte and bailey castle are reliable, I will now discuss why the sources are unreliable. The sources 10 and 12 both have one common unreliable element in that both of them don't actually refer to Beacon Hill being a 12th century motte and bailey castle. Source 1 also has a very similar weakness in that it doesn't give any evidence towards why Beacon Hill is a 12th century motte and bailey castle. In source 1 the paper might wanting to make the town more iconic, this makes the source less reliable because they could just want it to be a 12th century motte and bailey castle and not actually believe it is. In source 11 the reason this source is less reliable is that just finding some 12th century pottery doesn't mean the mound was built at the same time. Also in source 11 the local archaeologist might be biased towards it being a 12th century motte and bailey castle, this makes the source less reliable because he might only see it from one point of view, this being that Beacon Hill is a 12th century motte and bailey castle. The last unreliable element in source 11 is that it says that â€Å"masses of rubble thrown down†, this makes the source a little unreliable because rubble would be less likely for a 12th century motte and bailey castle, it would more likely to be wood. The last unreliability is that in source 12 it is written by monks, this makes the source slightly less reliable because monks don't travel so they wouldn't have been able to see where the motte and bailey castles were built. I think it is likely that Beacon Hill was a 12th century motte and bailey castle because there is lots of evidence to support this theory. Three of the sources used to support this theory are reliable because they are from a history book, a local archaeologist's excavation and a recording of events kept by monks. The other source isn't as reliable because it is someone's opinion. Signalling stations were at the time of the Spanish Armada in 1588. When the Spanish Armada (ship) were close to England the signalling stations were ways of sending a warning across the country. A series of large beacons (bonfires) were built on hill tops so that when they were lit the smoke could be seen a long way off. Each beacon was lit in turn as the smoke from its nearest neighbour became visible. There are two sources that support this theory; source 1 which is article from the Wellingborough Evening Telegraph newspaper entitled â€Å"It's your village – Wollaston† and source 2 which is from a history book â€Å"Wollaston† written by a local historian. These two sources both have strengths and weaknesses of why they are reliable. To start of with I am going to talk about there strengths. Source 1 is reliable because it is by a local resident so he is likely to know the area well and also he gives reasons to support his theory of Beacon Hill being a signalling station in that it is high up. Also source 1 is reliable because it is in a local newspaper so they are sharing local knowledge and are unlikely to lie. The reasons source 2 is reliable is that; it is by a local historian so he is likely to know the area well, also he is likely to evaluate all the evidence, the other strength to the source is that it cross-references with source 3 showing that he has researched his information and if more than one source fit together the more likely they are to be true. To complete this section of the theory of Beacon Hill being a signalling station I will now discuss the reasons why the sources supporting this theory are unreliable. Both the sources share one common element of unreliability in that the both have no clear supporting evidence for it being a signalling station. Source 2 shares a very similar weakness to the one I have just discussed in that it doesn't actually give an answer of what Beacon Hill could be, it just discusses the possibilities of what it could be. In source 1 the paper could just want to make the town more iconic, this makes the source unreliable because they could be biased and publish the opinions of what the editor wants Beacon Hill to be. Lastly source 2 is unreliable because he is biased against it being Roman, this makes the sources less reliable because before he evaluates all the evidence he is already biased against one of the theories. I think the chance that Beacon Hill was a signalling station isn't that likely because there is hardly any evidence to support this theory, but this could be because all the evidence has been destroyed. The two sources supporting this theory aren't that reliable as one is just someone's opinion and the other just mentions it as a possible theory. For the final part of this piece of coursework I will write a conclusion about what I think Beacon Hill is. The theory of Beacon Hill being a Bronze Age barrow is the weakest theory as the sources I have gained have no reason behind why Beacon Hill could be a Bronze Age barrow. The sources either mention it as a possible theory or it is someone's opinion without evidence. The second theory of Beacon Hill being a signalling station is more likely but still isn't that likely. The sources supporting this theory have no substantial evidence for Beacon Hill being a signalling station, but unlike the Bronze Age barrow theory there is a reason of why Beacon Hill is a signalling station. Also there is a possible explanation of why there is no evidence for Beacon Hill being a signalling station and that is that all the evidence would have been destroyed. The third theory of Beacon Hill being a 12th century motte and bailey castle is the second most likely theory because this theory has evidence and reason why Beacon Hill was this. The last theory of Beacon Hill being a Roman Specula is the most likely out of the theories because there is lots of evidence of why Beacon Hill was a Roman Specula. Beacon Hill could have been anyone of these theories, but it also could have been used for more than one of these theories or even none of these theories and been something else. However with a lack of sources and bias of some of the sources it makes it impossible to know what Beacon Hill was and until some new evidence is discovered Beacon Hill's past will remain a mystery.